Chronic stress can affect your health. One activity can help
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Get stress relief by exercising outdoors. Spending time in nature can boost mental and physical health, according to research.
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These days, many people find it hard to unplug. Inflation, global warming and gun violence a…
Weather Alert
...The Flood Warning continues for the following rivers in Illinois... Big Muddy River near Plumfield and Murphysboro. .Levels will continue to fall on the Big Muddy River, dropping below flood stage near Plumfield Sunday, and near Murphysboro Tuesday. PRECAUTIONARY/PREPAREDNESS ACTIONS... Caution is urged when walking near riverbanks. Additional information is available at www.weather.gov. && ...FLOOD WARNING NOW IN EFFECT UNTIL LATE SUNDAY EVENING... * WHAT...Minor flooding is occurring and minor flooding is forecast. * WHERE...Big Muddy River near Plumfield. * WHEN...Until late Sunday evening. * ADDITIONAL DETAILS... - At 7:30 PM CDT Wednesday the stage was 23.9 feet. - Forecast...The river is expected to fall below flood stage Sunday afternoon. - Flood stage is 20.0 feet. - http://www.weather.gov/safety/flood &&
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