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Weather Alert

John A. Logan adds workout classes for seniors

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JALC Fitness

CARTERVILLE, Ill. -- John A. Logan's Fitness Center will provide classes for senior citizens this fall.Ìý

The school's gym announced the classes on Facebook on Saturday. John A. hopes the classes provide a fun and positive environment for the elderly to come together for social and physical benefits.Ìý

The classes will be free to those who qualify for . Those who don't are welcome to join but must pay a small course fee.Ìý

Below is a list of the available classes:

  • Arthritis Aquatics/Silver Sneakers Splash
  • SilverSneakers Circuit
  • SilverSneakers Classic
  • SilverSneakers Muscle/Move
  • SilverSneakers Stability
  • SilverSneakers Yoga
  • Tai Chi (SilverSneakers EnerChi)
  • Yoga with Chair Assist (online only -- NOT a SilverSneakers class)

For registration and a list of available times, go to the .Ìý

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