(CNN) 鈥� It鈥檚 only June, and Americans across parts of the US South and West have already experienced record heat waves. Extreme heat weather e…
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(CNN) 鈥� The nightmares are intense and often horrifying, sometimes lasting well into the day.
Recurring dreams that tend to be negative can be stressful.
There are relaxation techniques you can use to calm your racing mind for a better sleep.
Sleeping well can also help reduce asthma risk, the study showed.
Insomnia may be linked to a higher risk of heart attack, a study finds.
ST. PETERSBURG, Fla. (AP) 鈥� Chicago White Sox star shortstop Tim Anderson is out of the starting lineup for the second consecutive game against Tampa Bay due to leg soreness and fatigue. Manager Tony La Russa says Anderson is just sore and not hurt. He could return for Monday night鈥檚 game at Toronto. Anderson is
MINNEAPOLIS (AP) 鈥� The Chicago White Sox placed left-hander Carlos Rod贸n on the 10-day injured list with left shoulder fatigue. Rod贸n was headed back to Chicago for further testing. Chicago manager Tony La Russa said the team made the move to the injured list based on Rod贸n鈥檚 complaints of soreness and fatigue in his throwing
Signs an individual might be dealing with mental fatigue are feeling like they are in a brain or might have a hard time concentrating or comprehending certain things.