For most people in their early- to mid-20s, filing taxes is right up there with having to pay rent and realizing you can't take summers off an…
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Be sure to get a full night of solid sleep before and a few days after a vaccination to bolster antibody response.
If your partner's snores can be heard though a closed door, it's time to see a sleep specialist.
Stress, fatigue and too much caffeine may trigger sleep starts, experts say.
Nearly 200 US children take up smoking every day.
Recurring dreams that tend to be negative can be stressful.
There are relaxation techniques you can use to calm your racing mind for a better sleep.
The percentage of adults who smoked cigarettes in the United States fell to a historic low last year, the US Centers for Disease Control and P…