Gardening has taken off. Here's why the popular activity can replace your gym workout
- Joshua Resnick/Adobe Stock
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Gardening is a popular outdoor activity that can help build muscle strength and burn calories, according to the US Physical Activity Guidelines for Americans.
Joshua Resnick/Adobe StockTags
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A lot of people find it difficult to embrace the idea of regular exercise, even though they …
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...The Flood Warning continues for the following river in Illinois... Big Muddy River near Plumfield and Murphysboro. .Levels on the Big Muddy River will continue to fall, dropping below flood stage near Plumfield and Murphysboro late Sunday or Monday. PRECAUTIONARY/PREPAREDNESS ACTIONS... Caution is urged when walking near riverbanks. Additional information is available at www.weather.gov. && ...FLOOD WARNING REMAINS IN EFFECT UNTIL EARLY MONDAY MORNING... * WHAT...Minor flooding is occurring and minor flooding is forecast. * WHERE...Big Muddy River near Plumfield. * WHEN...Until early Monday morning. * ADDITIONAL DETAILS... - At 8:30 PM CDT Tuesday the stage was 24.8 feet. - Forecast...The river is expected to fall below flood stage late Sunday evening and continue falling to 17.5 feet Tuesday, April 22. - Flood stage is 20.0 feet. - http://www.weather.gov/safety/flood &&
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